“My name is Rachel and I am very close to my family. My lil brother really wanted to start CrossFit and was to shy to start alone so I wanted to support him and signed up with him. This was really hard for me because I am a plus size woman, I am very self conscious and did not believe crossfit was for bigger people. The first few times at the gym was very embarrassing for me. I did not have gym clothing, I was out of breath, and had no form. Becky started coaching our class and she made me feel important, she helped me with my form, she knows how to correct me in a positive way that made the class uplifting . I really felt like Becky truly cared about me and wanted to see me succeed. We had alot of fun in class. Becky pushed me harder because she knew I could do it”.
bhinesinmotion.com 