20 minute AMRAP (As Many Rounds As Possible): 10 wall balls 20 push ups 30 squats 40 sit ups 30 double unders (jump rope) 20 pull ups 10 wall balls
20 minute AMRAP (As Many Rounds As Possible): 10 wall balls 20 push ups 30 squats 40 sit ups 30 double unders (jump rope) 20 pull ups 10 wall balls
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