I’ve been doing Crossfit for over four years and speed skating since I could walk. We can work on a wide range of exercises and techniques that contribute to making your body more mobile and strong. We’ll put together a plan based on your goals. I promise to keep the workouts interesting, varied, and intense! Whether you want to lose weight, add muscle, increase mobility, learn proper weight lifting or enhance your fitness for a specific sport, I can help.
- CrossFit: L1 and Strongman
- U.S.A. Weightlifting Level 1 Sports Performance
- NASM C.P.T
- Gym Jones L1
- Prenatal and Postpartum
- USA Speedskating World Cup Teams
- Track Cycling National Medalist