Facing Fears

It’s 2016.  Time to face those things that make you hesitate.  That one thing in the workout that you dread.  The scary part that puts you out of your comfort zone.  Through change, we grow.  If not now, when?  Everyone has something that makes them a little uncomfortable or hesitant when dealing with fitness.  For a lot of people that is jumping.  In particular, box jumps.  Even the best athletes have these hang-ups!  Check out jumping phenom, Giovanni.  He was clearing kitchen counters at 9 months old, but the box still makes him squirm!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s