Humpday Challenge WOD – Pie and Beer Day Eve #humpday July 23, 2014July 31, 2014 by Becky Hines, posted in WOD 3min Wall Sit In any Order… 200 Air Squats 200 Frog Jumps 200 Split Jumps 3min Wall Sit Enjoy!!! Becky Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to email a link to a friend (Opens in new window) Related